| Water | 74.37g |
| Energy | 98.0kcal |
| Energy | 411.0kJ |
| Protein | 7.05g |
| Total lipid (fat) | 0.51g |
| Ash | 0.99g |
| Carbohydrate, by difference | 17.08g |
| Calcium, Ca | 26.0mg |
| Iron, Fe | 1.67mg |
| Magnesium, Mg | 41.0mg |
| Phosphorus, P | 24.0mg |
| Potassium, K | 268.0mg |
| Sodium, Na | 239.0mg |
| Zinc, Zn | 0.78mg |
| Copper, Cu | 0.02mg |
| Manganese, Mn | 0.325mg |
| Selenium, Se | 0.6??g |
| Vitamin C, total ascorbic acid | 6.6mg |
| Thiamin | 0.216mg |
| Riboflavin | 0.285mg |
| Niacin | 1.072mg |
| Pantothenic acid | 0.683mg |
| Vitamin B-6 | 0.128mg |
| Folate, total | 36.0??g |
| Folic acid | 0.0??g |
| Folate, food | 36.0??g |
| Folate, DFE | 36.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 5.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 107.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.09g |
| 16:0 | 0.082g |
| 18:0 | 0.009g |
| Fatty acids, total monounsaturated | 0.045g |
| 18:1 undifferentiated | 0.045g |
| Fatty acids, total polyunsaturated | 0.24g |
| 18:2 undifferentiated | 0.195g |
| 18:3 undifferentiated | 0.045g |
| Cholesterol | 0.0mg |
| Threonine | 0.24g |
| Isoleucine | 0.221g |
| Leucine | 0.473g |
| Lysine | 0.497g |
| Methionine | 0.089g |
| Cystine | 0.2g |
| Phenylalanine | 0.325g |
| Tyrosine | 0.164g |
| Valine | 0.285g |
| Arginine | 0.627g |
| Histidine | 0.217g |
| Alanine | 0.317g |
| Aspartic acid | 0.849g |
| Glutamic acid | 1.317g |
| Glycine | 0.27g |
| Proline | 0.359g |
| Serine | 0.386g |